{"id":16329,"date":"2026-04-07T18:57:41","date_gmt":"2026-04-07T22:57:41","guid":{"rendered":"https:\/\/kingsschool.cl\/sanbernardo\/?p=16329"},"modified":"2026-04-07T18:59:01","modified_gmt":"2026-04-07T22:59:01","slug":"actividad-fisica-6-de-abril-y-del-dia-internacional-de-la-salud-7-de-abril","status":"publish","type":"post","link":"https:\/\/kingsschool.cl\/sanbernardo\/actividad-fisica-6-de-abril-y-del-dia-internacional-de-la-salud-7-de-abril\/","title":{"rendered":"Actividad F\u00edsica (6 de abril) y del D\u00eda Internacional de la Salud (7 de abril)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16329\" class=\"elementor elementor-16329\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5308ff3 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"5308ff3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e154e0\" data-id=\"8e154e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4199773 elementor-widget elementor-widget-text-editor\" data-id=\"4199773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Estimada comunidad escolar:<\/b><\/p><p><span style=\"font-weight: 400;\">En el marco del D\u00eda Internacional de la <\/span><b>Actividad F\u00edsica (6 de abril) y del D\u00eda Internacional de la Salud (7 de abril)<\/b><span style=\"font-weight: 400;\">, compartimos con ustedes el material elaborado por los estudiantes de I\u00b0 medio, generaci\u00f3n 2026 de nuestro colegio.<\/span><\/p><p><span style=\"font-weight: 400;\">Este recurso, presentado en formato de infograf\u00edas, tiene como objetivo promover y educar sobre los beneficios de realizar actividad f\u00edsica de manera regular, como parte de los <\/span><b>h\u00e1bitos de vida saludable<\/b><span style=\"font-weight: 400;\">, un sello que distingue a nuestra comunidad educativa.<\/span><\/p><p><span style=\"font-weight: 400;\">Entendemos la salud de manera integral, donde la actividad f\u00edsica cumple un rol fundamental, pero tambi\u00e9n se complementa con otros aspectos esenciales como <\/span><b>el descanso y el sue\u00f1o adecuado, la higiene personal, la alimentaci\u00f3n saludable, el cuidado de la salud mental y la promoci\u00f3n de una sana convivencia<\/b><span style=\"font-weight: 400;\">, entre otros.<\/span><\/p><p><span style=\"font-weight: 400;\">Como colegio, buscamos constantemente fomentar un entorno escolar saludable, que contribuya al bienestar integral de nuestros estudiantes y sus familias.<\/span><\/p><p><span style=\"font-weight: 400;\">Agradecemos sinceramente el compromiso de los estudiantes en la creaci\u00f3n y difusi\u00f3n de este valioso material. <\/span><b>Los invitamos a revisarlo, comentarlo en casa y, sobre todo, a poner en pr\u00e1ctica sus recomendaciones, para que desde el hogar se fortalezcan estos importantes h\u00e1bitos.<\/b><\/p><p><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98ce959 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"98ce959\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05c8331\" data-id=\"05c8331\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac94c46 elementor-widget elementor-widget-image\" data-id=\"ac94c46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Tu-salud-es-tu-responsabilidad.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Tu salud es tu responsabilidad\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzMTgsInVybCI6Imh0dHBzOlwvXC9raW5nc3NjaG9vbC5jbFwvc2FuYmVybmFyZG9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA0XC9UdS1zYWx1ZC1lcy10dS1yZXNwb25zYWJpbGlkYWQucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Tu-salud-es-tu-responsabilidad-572x1024.png\" class=\"attachment-large size-large wp-image-16318\" alt=\"\" srcset=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Tu-salud-es-tu-responsabilidad-572x1024.png 572w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Tu-salud-es-tu-responsabilidad-167x300.png 167w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Tu-salud-es-tu-responsabilidad-50x90.png 50w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Tu-salud-es-tu-responsabilidad.png 768w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-155a677\" data-id=\"155a677\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60a365b elementor-widget elementor-widget-image\" data-id=\"60a365b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Higiene-personal-572x1024.png\" class=\"attachment-large size-large wp-image-16319\" alt=\"\" srcset=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Higiene-personal-572x1024.png 572w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Higiene-personal-167x300.png 167w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Higiene-personal-50x90.png 50w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Higiene-personal.png 768w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40a4136 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"40a4136\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-33f8abc\" data-id=\"33f8abc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb10cb3 elementor-widget elementor-widget-image\" data-id=\"eb10cb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Descanso-y-sueno-tambien-es-salud.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Descanso y suen\u0303o tambie\u0301n es salud\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzMjAsInVybCI6Imh0dHBzOlwvXC9raW5nc3NjaG9vbC5jbFwvc2FuYmVybmFyZG9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA0XC9EZXNjYW5zby15LXN1ZW5vLXRhbWJpZW4tZXMtc2FsdWQucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Descanso-y-sueno-tambien-es-salud-572x1024.png\" class=\"attachment-large size-large wp-image-16320\" alt=\"\" srcset=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Descanso-y-sueno-tambien-es-salud-572x1024.png 572w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Descanso-y-sueno-tambien-es-salud-167x300.png 167w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Descanso-y-sueno-tambien-es-salud-50x90.png 50w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Descanso-y-sueno-tambien-es-salud.png 768w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a61be0f\" data-id=\"a61be0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3bd4f5 elementor-widget elementor-widget-image\" data-id=\"e3bd4f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Beneficios-para-tu-mente-actividad-fisicpng-572x1024.png\" class=\"attachment-large size-large wp-image-16321\" alt=\"\" srcset=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Beneficios-para-tu-mente-actividad-fisicpng-572x1024.png 572w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Beneficios-para-tu-mente-actividad-fisicpng-167x300.png 167w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Beneficios-para-tu-mente-actividad-fisicpng-50x90.png 50w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Beneficios-para-tu-mente-actividad-fisicpng.png 768w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4b4443 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"b4b4443\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0c6795e\" data-id=\"0c6795e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-115e235 elementor-widget elementor-widget-image\" data-id=\"115e235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Alimentacion-saludable.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Alimentacion saludable\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzMjIsInVybCI6Imh0dHBzOlwvXC9raW5nc3NjaG9vbC5jbFwvc2FuYmVybmFyZG9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA0XC9BbGltZW50YWNpb24tc2FsdWRhYmxlLnBuZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Alimentacion-saludable-572x1024.png\" class=\"attachment-large size-large wp-image-16322\" alt=\"\" srcset=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Alimentacion-saludable-572x1024.png 572w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Alimentacion-saludable-167x300.png 167w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Alimentacion-saludable-50x90.png 50w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Alimentacion-saludable.png 768w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d13cef9\" data-id=\"d13cef9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3617bbe elementor-widget elementor-widget-image\" data-id=\"3617bbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Actividad-fisica-comunitaria-572x1024.png\" class=\"attachment-large size-large wp-image-16323\" alt=\"\" srcset=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Actividad-fisica-comunitaria-572x1024.png 572w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Actividad-fisica-comunitaria-167x300.png 167w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Actividad-fisica-comunitaria-50x90.png 50w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Actividad-fisica-comunitaria.png 768w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b6e8ca elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"1b6e8ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c64de54\" data-id=\"c64de54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ecfe3c elementor-widget elementor-widget-image\" data-id=\"3ecfe3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Acti\u0301vate y cuida tu salud\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzMjQsInVybCI6Imh0dHBzOlwvXC9raW5nc3NjaG9vbC5jbFwvc2FuYmVybmFyZG9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA0XC9BY3RpdmF0ZS15LWN1aWRhLXR1LXNhbHVkLnBuZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"512\" src=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-1024x819.png\" class=\"attachment-large size-large wp-image-16324\" alt=\"\" srcset=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-1024x819.png 1024w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-300x240.png 300w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-768x614.png 768w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-113x90.png 113w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud.png 1402w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3346619\" data-id=\"3346619\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb87116 elementor-widget elementor-widget-image\" data-id=\"bb87116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/\u00bfpor-que-ser-activo_-572x1024.png\" class=\"attachment-large size-large wp-image-16325\" alt=\"\" srcset=\"https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/\u00bfpor-que-ser-activo_-572x1024.png 572w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/\u00bfpor-que-ser-activo_-167x300.png 167w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/\u00bfpor-que-ser-activo_-50x90.png 50w, https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/\u00bfpor-que-ser-activo_.png 768w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Estimada comunidad escolar: En el marco del D\u00eda Internacional de la Actividad F\u00edsica (6 de abril) y del D\u00eda Internacional de la Salud (7 de abril), compartimos con ustedes el material elaborado por los estudiantes de I\u00b0 medio, generaci\u00f3n 2026 de nuestro colegio. Este recurso, presentado en formato de infograf\u00edas, tiene como objetivo promover y educar sobre los beneficios de realizar actividad f\u00edsica de manera regular, como parte de los h\u00e1bitos de vida saludable, un sello que distingue a nuestra comunidad educativa. Entendemos la salud de manera integral, donde la actividad f\u00edsica cumple un rol fundamental, pero tambi\u00e9n se complementa con otros aspectos esenciales como el descanso y el sue\u00f1o adecuado, la higiene personal, la alimentaci\u00f3n saludable, el cuidado de la salud mental y la promoci\u00f3n de una sana convivencia, entre otros. Como colegio, buscamos constantemente fomentar un entorno escolar saludable, que contribuya al bienestar integral de nuestros estudiantes y sus familias. Agradecemos sinceramente el compromiso de los estudiantes en la creaci\u00f3n y difusi\u00f3n de este valioso material. Los invitamos a revisarlo, comentarlo en casa y, sobre todo, a poner en pr\u00e1ctica sus recomendaciones, para que desde el hogar se fortalezcan estos importantes h\u00e1bitos. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/kingsschool.cl\/sanbernardo\/actividad-fisica-6-de-abril-y-del-dia-internacional-de-la-salud-7-de-abril\/\">Leer m\u00e1s&#8230;<span class=\"screen-reader-text\"> from Actividad F\u00edsica (6 de abril) y del D\u00eda Internacional de la Salud (7 de abril)<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":16324,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"rttpg_featured_image_url":{"full":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud.png",1402,1121,false],"landscape":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud.png",1402,1121,false],"portraits":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud.png",1402,1121,false],"thumbnail":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-150x150.png",150,150,true],"medium":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-300x240.png",300,240,true],"medium_large":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-768x614.png",640,512,true],"large":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-1024x819.png",640,512,true],"1536x1536":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud.png",1402,1121,false],"2048x2048":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud.png",1402,1121,false],"post-home":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-250x250.png",250,250,true],"galeria-home":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-400x400.png",400,400,true],"iconos-home":["https:\/\/kingsschool.cl\/sanbernardo\/wp-content\/uploads\/2026\/04\/Activate-y-cuida-tu-salud-113x90.png",113,90,true]},"rttpg_author":{"display_name":"Marcelo Rojo","author_link":"https:\/\/kingsschool.cl\/sanbernardo\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/kingsschool.cl\/sanbernardo\/category\/noticias\/\" rel=\"category tag\">Noticias<\/a>","rttpg_excerpt":"Estimada comunidad escolar: En el marco del D\u00eda Internacional de la Actividad F\u00edsica (6 de abril) y del D\u00eda Internacional de la Salud (7 de abril), compartimos con ustedes el material elaborado por los estudiantes de I\u00b0 medio, generaci\u00f3n 2026 de nuestro colegio. Este recurso, presentado en formato de infograf\u00edas, tiene como objetivo promover y&hellip;","_links":{"self":[{"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/posts\/16329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/comments?post=16329"}],"version-history":[{"count":4,"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/posts\/16329\/revisions"}],"predecessor-version":[{"id":16333,"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/posts\/16329\/revisions\/16333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/media\/16324"}],"wp:attachment":[{"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/media?parent=16329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/categories?post=16329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsschool.cl\/sanbernardo\/wp-json\/wp\/v2\/tags?post=16329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}